- FBOP black tea has several health advantages, just like other black teas. Antioxidants included in black tea can lower levels of free radicals in the body, support cellular health, and protect against cancer and other degenerative diseases. It's include a moderate level of caffeine as well as the amino acid l-theanine, which can help with stress relief and anxiety reduction. Additionally, black tea has digestive, anti-inflammatory, and anti-cold effects.
-Boil clean water at 100 'c
-Place your tea bag in a cup
-Pour 1 cup of hot water or on top of the tea bag
-Steep it for 3 minutes
-Enjoy your tea